22 November 2008
Run/walk 11/22/08
Posted by runninng4jesus under: Run.
I walked two and ran eight.Unfortunately, my friend had trouble with his shorts and my sister had stomach cramps. We did finish and had a great time.
Workout:
- Type: Run
- Date: 11/22/2008
- Time: 06:00:00
- Total Time: 2:06:00.00
- Distance: 10 miles
- Average Pace: 12:36.3/mile
2 Comments so far...
togetthere Says:
Yeah, chilly is good, but it makes my lungs burn sometimes. I guess in Southern California you wouldn’t have that problem??? I need to find something to help that.
Have a great Sunday!
runninng4jesus Says:
Sunday was good. We had a special night of praise.The theme was Thanksgiving. God was definitley praised tonight. I hope your Sunday was good. Have a great week. God Bless!